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Submitted By Steve Howard on Monday, October 08, 2018 (155 views)
by Zeina Khawam, R.D. Nutrition for Sports (Oct. 4, 2018)

If your kids play hockey, eating nutritious meals is critical to fuelling their bodies on the ice.

With constant changes in speed and direction, high intensity and full body contact at some levels, ice hockey players need a large amount of fuel to keep their energy high during the game.
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Printed from huronbruceminorhockey.ca on Tuesday, October 16, 2018 at 10:15 PM