Submitted By Steve Howard on Monday, October 08, 2018 (155 views)
by Zeina Khawam, R.D. Nutrition for Sports
(Oct. 4, 2018)
If your kids play hockey, eating nutritious meals is critical to fuelling their bodies on the ice.
With constant changes in speed and direction, high intensity and
full body contact at some levels, ice hockey players need a large amount
of fuel to keep their energy high during the game.
Read More